Is This Just About Weight Loss?
There are so many diet regimens and exercise techniques that people from all walks of life try these days, but one of the newest techniques that is getting the attention of many is hypnotherapy for weight loss. So, how exactly does it happen? And what are the other benefits? Basically, hypnotherapy for weight loss is…
Visualisation Ensures Sochi Olympic Gold
The Winter Olympic Games is an international sporting event that is held every 4 years in different locations around the globe. The recently concluded 2014 Winter Olympic Games were held in Sochi, Russia and featured the best competitors in different sports. Most of these competitors went for the prestigious Olympic gold medals awarded only to…
Is it a whale or cow, No, it’s just my wife…
That’s how I felt my husband deep down thought of me…After all, he would have been right, I was a beached whale. Yep, it’s true. You could spot me from a mile away on that sand – I was three times the size of anyone else. I’m talking about my latest holiday, a year ago,…
Kill the illusion, kill the craving
If you need inspiration to quit smoking or quit anything for that matter, read Sue’s story below. When would be a good time now to stop this behaviour… They say ‘once a smoker always a smoker’. I started when I was 15. My step-father liked to roll with tobacco but now and then he’d buy…
Alex’s Funny Story – Tubs is dead.
Here at Adam’s clinic we get a lot of feedback from clients who have had hypnotherapy for weight loss. Below is Alex’s story. I’ve always been overweight. At school I was known as ‘the Fat One’. I’m sure when someone didn’t know my name they’d instead call me Tubs. Being overweight meant I didn’t get…
The Stress Factor
As the X Factor finals approached, the stress on the contestants and judges was higher than ever. The acts still in the competition must learn two songs each for their Saturday night performance complete with choreography, a group collaboration song and another as their sing-off choice should they end up in the bottom two. It’s…