Are you ‘Ready’ to Change your Weight?
When one thinks about weight loss, a person usually thinks of exercise regimens, diets, food supplements, and even cosmetic surgery. However, not all of these are effective. Many who try to lose weight find themselves gaining it back again. Q. What is holding them back? A. Their limiting beliefs on weight loss and their attitude…
The Perpetual Smoker…no more
With all the government health warnings against the dangers of smoking, it may be a wonder why many still cannot stop smoking. Others could be clean for months and then find themselves slipping into their old addictions again. This is because they have not demolished their beliefs about smoking and have not really developed an…
Why NHS Support our Methodology
Many of our everyday problems, we suffer through alone. We hear other people cheer us on and tell us we can do it, but there are detractors who believe that nothing can be done with their current situation. While many resort to popular methods that claim to help with their issues, there is a rise…
Creating Mental Freedom
Recently, you might have found yourself with intense fears or negative thoughts that overpower you, fears which seem irrational to other people and even to you. You end up stressed and worried, your fears manifesting physically through tremors, sweating, heart palpitations, nausea and more. It disables you, takes over your life, and you really want…
A Thought for Thin for 2015
Those who want to lose weight easily but have a hard time with exercise and diet consider surgery as the answer. This surgery is where the upper part of the stomach is tied to make the stomach space restricted. With a small stomach, the client can easily feel full even if he or she consumes…
Stop ‘Trying’ just ‘Stop’ Smoking 2015
Smoking is not a mere vice; it’s a serious problem with underlying causative factors that are all the doing of the brain. The brain reacts to certain stressful situations and the reaction varies from person to person. This reaction to the trigger, the stimuli of which may manifest as crises or stress, may induce some…