Hypnotherapy for Anxiety. Imagine letting go of Unwanted Feelings. Discover how you can break free




Office now re-open – Covid-19 and the Coronaviris has made many realise that life and time is so precious. We are here to help in these challenging times no matter what the cause or issue.


Video testimonials below & Video Gallery


Adam uses a unique combination of tools from Clinical Hypnotherapy, Neuro Linguistic Programming, Relationship Coaching & Life Coaching on a ‘One on One’ basis online or at 104 Harley Street, central London. 




This revolutionary 3 to 4 hour single session treatment helps our clients break free from negative emotions and anxieties to experience renewed confidence, calm and control.


  “I realised if I done nothing then nothing would change. I took comfort knowing Adam had worked closely with Paul McKenna.  My single 4 hour session flew by. I’m now truly living in the moment”   George Edwards, age 32 from London


Subject to initial free 15 minute phone consultation to ensure you qualify, Adam Cumberland can help you break free from any of the following with his extensive half day ‘One to One’ session.


Are you experiencing…?

• Anxiety

• Panic Attacks

• Depression

• Fear of others

• Speaking Fears

• General Anxiety

• Social Anxiety / Phobia

• Fear of Flying

• Health Anxiety


FREE Phone Consultation with Adam (Click Here)


More about these unwanted feelings


There are times when you might feel overpowered by intense negative emotion ie anxiety which is a form of fear of something or someone.  


These fears might not sound rational to you or to other people.  These manifest in many ways such as difficulty in concentrating, over thinking, struggling to sleep and worry.


In addition, a number of physical symptoms may also be present: body tremor, chills or hot flashes, dizziness, dry mouth, nausea, heart palpitations, profuse sweating, restlessness, tense muscles, etc. The list can go on.


People all over the world who previously experienced these symptoms are now successfully cured by Adam’s techniques in hypnotherapy for anxiety.


For over 14 years now, Cumberland Hypnotherapy have built up our treatment toolkit and enhanced our skills in the practice of hypnotherapy for anxiety.





Our hypnotherapy stimulates patients towards a condition of relaxation to enhance tolerance for the objects or situations which trigger their anxious behaviours.


There is substantial research evidence documenting the benefits of hypnotherapy in curing the more severe cases like social phobia so people go on to be social butterflies, engaging with anyone at any time.  It’s this same condition that held Adam Cumberland back and why he now loves his work.


Likewise, studies in the field of neurochemistry support the effectiveness of hypnotherapy for emotional pain and also depression.


  “The hardest part was reaching out for help.  I thank you for the one to one session and the professionalism of your company.  I now feel completely in the moment and enjoying life.”  Susan Alabaster – Leeds 


 NHS support our hypnotherapy


Our hypnotherapy for anxiety is widely accepted as a lasting cure that executives at the National Health Service (NHS) endorsing our Hypnotherapy. Adam is currently working with individuals for many reasons as well as frontline workers to ensure you can feel balance, control and calm within.


Here at Cumberland Hypnotherapy we are proud to have built up a library of video testimonials from contented clients who wanted to share of their experiences and breakthroughs.


Enjoy our Video Gallery


 “I decided to work with Adam Cumberland as he had vast experience in his field. One long intensive session of hypnotherapy and I felt an immediate shift in my thinking.  It’s been 7 months now and I haven’t looked back.  This meant so much to me. Thank you Adam.”  Richard Barns – Essex .


Rationale behind treatment

Our Hypnotherapy for anxiety places a patient in a deep state of relaxation.  This state is sustained by generating positive imagery and suggestions.


To date, our hypnotherapy enjoys a large following from psychology and psychiatry professionals.


With the correct tools applied in the correct order the mind can be taught to deal with the specific triggers that create the negative feelings.


Adam can not change past events but can certainly change how you feel about them moving forward. 


“After trying numerous pills my Doctor suggested I try Adam Cumberland Hypnotherapy for my anxiety. I felt I could trust Adam. I felt comfortable in his presence. I’m moving forward for the first time in a long time”   Kevin Spatts – Free From Social Phobia 


Disclaimer – We provide testimonials to help you have an understanding of the results we achieve.  Please remember that results may very from person to person. .


* Note from Adam

Nobody deserves a life of anxiety.  Anxiety held me back for many years.  I wasted so much time before getting the help I needed. Time is our most precious resource.  If you have negative feelings holding you back and you are ready to move forward, then I invite you to pick up the phone or fill out the red form to find out if I can help you.  

Stay happy, stay healthy



* What Our Clients Say

Social Anxiety Disappeared 

 “I was recommended Adam’s tailored 4 hour treatment by a close friend.  I went through a number of emotions during the session.  I now look forward to interacting with others and Im making new friends.  Thank you Adam” 

– Andrew Carling 32 from London

Crippling Anxiety to Freedom 

“I struggled with my anxiety for as long as I can remember.  Adam made me understand my triggers and understand my emotions.  That was 18 months ago.  I have gone from strength to strength. Im so happy”

– Liz Jacobs 29 from Hertfordshire

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Celebrity Big Brother's
Paula Hamilton


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with Adam

Call Now 020 3714 7509

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